647.676.1564
admin@drmollynd.com
Dr. Molly Scotchmer, NDDr. Molly Scotchmer, NDDr. Molly Scotchmer, NDDr. Molly Scotchmer, ND
  • Meet The Team
    • Dr. Molly Scotchmer, ND
    • Katie Chemij: Health Coach & Nutritionist
    • Heather Jannaway: Administrative Assistant
  • Clinical Focus
    • Autoimmune Disease
    • Stomach Pain & Digestive Issues
    • Thyroid & Hormone Optimization
    • Stress, Anxiety & Fatigue
  • Diagnostics & Lab Tests
    • Functional Medicine Tests
    • Standard Blood Tests
  • New Patient Info
    • FAQs
    • Dr. Molly’s Approach & Virtual Care
    • New Patient Forms
    • Am I The Right Doctor For You?
    • Dr. Molly’s Fees
    • Our Policies
    • Health Coach: Fees & Appt. Options
    • Online Dispensary
  • Book an Appt.
  • Resources
    • Resources: Empowering & Inspiring Videos
    • Resources: Stress & Anxiety
    • Resources: Healing From Trauma
    • Resources for non-toxic foods & products
    • Recommended Reading
    • Lab Test Instructions
  • Contact

Personalized Meal Planning

    Home Personalized Meal Planning
    Smoothie

    We all know that eating well is part of staying healthy and vital, but it sure has become complicated lately. With all the conflicting information and philosophies out there it can be hard to know where to start.


    Our personalized meal planning programs makes nourishing yourself delicious and stress-free.
    Let us take the guess work out of what to eat, so you can focus on achieving your goals!

    This Program is Great For Anyone Who:

    Is in a rut and bored with their food choices

    Wants to eat more cleanly but not sure how to get started

    Has specific dietary requirements

    Is short on time and tired of take-out and processed foods

    Has food sensitivities and feeling overwhelmed

    Wants to take their health to the next level

    Meal Plans Available For:

    IBS, SIBO, Celiac Disease, Leaky Gut, Candida

    Hormone Imbalances, PCOS, Thyroid Dysfunction

    Autoimmune Disease

    Type II Diabetes, Heart disease, High cholesterol

    Anxiety, Depression

    Weight Loss, Fatigue

    Here’s How It Works:

    Fill in the form below and let us know your likes/dislikes, lifestyle preferences and food sensitivities.  Within three business days you will receive your personalized meal plans, recipes, itemized grocery list and a prep guide.  Everything you need to eat well, and stay on track will be sent right to your inbox. 

    It’s simple and stress-free and best of all delicious! 


    7, 14, and 28 day Meal Plan Programs are available to choose from

    (Food is not included)

    7 Days of Meal Plans

    $45

     

     For those who want to give it a try

    14 Days of Meal Plans

    $79 

     

    For those looking for real results

    28 Days of Meal Plans

    $129 

     

    For those who wanna go the distance 

    Phone
    (required)

    Select the meal plan you'd like (required)

    Select the total number of people you'll be feeding (required)

    Would you like leftovers for lunch? (required)

    Do you need the meal prep to be quick (under 25 minutes?) (required)

    Do you have any food allergies or sensitivities we need to be aware of? (required)

    Do you have any specific health issues we need to be aware of when preparing your meal plans? (required)

    Do you have any foods that you dislike that we shouldn't include in your meal plans? (required)

    Copyright 2023 Dr Molly ND | All Rights Reserved
    • #4510 (no title)
    • 14 Day Reset Your Health Program
    • Access To Your Medical Records
    • Am I The Right Doctor For You?
    • Amino Acid Analysis
    • Areas of Clinical Focus
    • Autoimmune Disease
    • Blog Posts
    • Body Composition Analysis
    • Book an Appt.
    • Candida Testing
    • Celiac Disease Testing
    • Clinic Hours
    • Complete Thyroid Panel Test
    • Contact
    • Cortisol Testing: Adrenal Fatigue and Dysfunction
    • Diabetes & Blood Sugar Balancing
    • Diagnostics & Lab Tests
    • Dr. Molly Scotchmer, ND
    • Dr. Molly’s Approach & Virtual Care
    • Dr. Molly’s Fees & What To Expect
    • DUTCH Test: Advanced Hormone Testing
    • Environmental Allergies Test
    • FAQs
    • Fatigue Testing
    • Functional Medicine Tests
      • GI Map Stool Test
    • GI Map: IBS Test
    • Health Coach: Fees & Appt. Options
    • Heart Disease Risk Testing
    • Heart Health
    • Heather Jannaway: Administrative Assistant
    • IgG Food Sensitivity Testing
    • Katie Chemij: Health Coach & Nutritionist
    • Lab Test Instructions
    • Leaky Gut Testing
    • Meet The Team
    • Mold & Mycotoxin Testing
    • Naturopath Doctor Functional Medicine Practitioner
    • New Patient Forms
    • New Patient Info
    • Online Dispensary
    • Organic Acids Testing
    • Our Policies
    • Patient Forms
    • Personalized Meal Planning
    • Programs
    • Recommended Reading
    • Resource for the safest sources of fish
    • Resources
    • Resources
    • Resources for non-toxic foods & products
    • Resources: Empowering & Inspiring Videos
    • Resources: Healing From Trauma
    • Resources: Stress & Anxiety
    • SIBO Testing
    • Standard Blood Tests
    • Stomach Pain & Digestive Issues
    • Stress & Anxiety Resources
    • Stress, Anxiety & Fatigue
    • test page do not use
    • Thyroid & Hormone Optimization
    • Weight Loss
    Dr. Molly Scotchmer, ND