Resources: Empowering & Inspiring Videos

Below are some of my favourite sources of wisdom and inspiration at the moment.  They’ve helped change my outlook on life, deepen my understanding of health and healing, and propel me forward when I’ve been searching for the next best step to take.   I hope you’ll find something in these resources that resonates with you, and inspires you to keep searching for your own answers.

Mel Robbins:  How to stop screwing yourself over

Norah Levin:  Setting Boundaries Will Set you Free

Life Hunters:  Life Lessons from 100-year olds

Brene Brown: Why Joy is Terrifying

Brene Brown:  Why your Critics Aren’t the ones that Count

Brene Brown:  The Power of Vulnerability

Tali Sharot: How to Motivate Yourself to Change your Behaviour

Joan Rosenberg:  The Gift of Unpleasant Feelings

Gabor Mate:  The Connection between Stress & Disease – Why we get Sick

Gabor Mate:  When the Body say No

Iyanla Vanzant:  How to set boundaries

Iyanla Vanzant:  How to let go of your “story” 

Iyanla Vanzant:  What is pain

Iyanla Vanzant: How to get unstuck  

Oprah: You are Responsible for Your Life

Oprah: How to get rid of negative people in your life

Michael Beckwith: How to change being the “victim”

Michael Beckwith:  Empowering questions to ask yourself during tough times

Daniel Amen:  The Important Lesson from 83,000 Brain Scans

Marie Forleo:  Want more joy…become a super attractor